Chicken & Grits
Panfried Cajun spiced chicken with bacon & corn on a bed of creamy grits and cabbage.
10 min
Chicken & Grits
Panfried Cajun spiced chicken with bacon & corn on a bed of creamy grits and cabbage.
HOW TO COOK
- Coat the defrosted chicken in Cajun spice.
- Fry bacon & chicken on a high heat in 1 tbsp of oil for 3 minutes on each side. Finish with a squeeze of 1/2 a lemon.
- Heat grits in a separate pan with 1/2 cup of water, whisking until smooth. Cook for 4–5 minutes over medium-high heat.
- Season the veggies in the tray with salt and pepper. Add 1 tbsp of water and microwave for 1-2 minutes.
- Plate the grits and top with veggies, chicken and bacon. Finish with a squeeze of 1/4 lemon.
Tips
- Add your own cube of butter to the grits for extra richness.
- For best results, use a non-stick frying pan for the chicken.
- Our chicken breasts are hand-cut, so cooking times may vary due to thickness. You can check your chicken is fully cooked by ensuring it reaches 165°F.
NUTRITION & INGREDIENTS
| Amount per serving | |
|---|---|
| Calories | 700 |
| Fat | 33g |
| Saturated Fat | 17g |
| Sodium | 1070mg |
| Carbohydrates | 49g |
| Fiber | 7g |
| Total Sugars | 5g |
| Protein | 50g |
Ingredients:
Chicken (all natural, hormone free from Southeast United States), sweetcorn, collards, white cabbage, lemon, fine polenta, smoked back bacon, cheddar cheese, onion, butter, cream, chicken base (roasted and cooked chicken, salt, sugar, chicken fat, corn starch, corn protein, yeast extract, chicken broth, natural flavors, chicken flavor, turmeric, lactic acid), salt, garlic, smoked paprika, garlic powder, sugar, onion powder, dried oregano, black pepper, dried thyme, cayenne pepper
Contains:
Milk, Celery
Made in a facility that also processes milk, egg, fish, crustacean shellfish, tree nuts, wheat, peanuts, soybeans, and sesame.
